Going o training room today to take off dressing and do first day of rehab. Hopefully I’ll get some exercises I can do to stay in shape and speed up rehab time.
Just finished with jonesy and we bent the knee pretty far today. Not bad but it hurt a bit. My goal is to be able to get a ninety degree bend by Friday so I can sit in the restaurant with friends and be able to stand with pressure by Sunday. Lots of toe ups should do the trick.